National
Water Academy
Online Training Activities Database
Online Training Activities Database
| |
National
Water Academy
Online Training Activities Database |
 |
SCHEDULE
Name of the Programme : Building Competencies for Personal Excellence in Public Governance
Durartion : 22/6/2021 to 25/6/2021
|
Date
|
Session |
SessionTime
|
SessionType
|
SessionTopic
|
Faculty
|
| 22/6/2021 |
I
|
9:30-11:30 | Lecture | Yoga, Pranayama and Meditation: Meditation and Power Nap Techniques, Science of Body-Breath- Mind Complex, Breath modulation for focus and relaxation | |
| 23/6/2021 |
I
|
9:30-11:30 | Lecture | Sudarshan Kriya- a powerful berating techniques, proprietary of The Art of Living | |
| 24/6/2021 |
I
|
9:30-11:30 | Lecture | Knowledge based discussion on the topics of: Level of Human Existence and dealing with them, Natural characteristics of the mind and tips to deal with them, Dynamics of inter-Personal relationships, Responsibility and Power of Mind | |
| 25/6/2021 |
I
|
9:30-11:30 | Lecture | Interactive Processes, games and discussions aimed at improving life skills, better response to work and life situations, achieving higher productivity, efficiency & commitment, management of emotions & dealing with negativity |